https://resparkjoy.com/blog daily 0.75 2026-09-30 https://resparkjoy.com/blog/what-are-you-grateful-for monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/5641d28c-0369-43f5-ba04-ea19ab7daca4/tempImageYhjiCy.jpg Blog - what are you grateful for? - Make it stand out At The Hub Theatre in Miami listening to Tracy Anderson, Dr. Shefali, and Jillian Turecki (left to right) sharing vulnerably about parenting, relationships, and lived experiences. https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/eed9236f-3619-4dcb-89cf-766802368b06/tempImagegTJlDI.jpg Blog - what are you grateful for? - Make it stand out Dr. Shefali and I sharing a lovely moment together. https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/745b9f86-7470-475a-b9c6-61a5e502c545/raising+conscious+daughters+book+cover.jpg Blog - what are you grateful for? - Make it stand out BUY HER BOOK!!! Raising Conscious Daughters: ✔︎ How to help your daughter build self-worth that is not dependent on appearance, achievement, or approval ✔︎ How to support her through anxiety, perfectionism, and emotional overwhelm without trying to “fix” her ✔︎ How to raise a girl who trusts her voice, her body, and her inner authority in a culture of comparison *contains affiliate links https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/fec7a740-f2bd-4fc8-8661-6ae7fa644884/raising+conscious+sons+book+cover.webp Blog - what are you grateful for? - Make it stand out BUY HER BOOK! Raising Conscious Sons: ✔︎ How to guide your son’s emotional world so he develops strength without emotional shutdown ✔︎ How to help him transform his strong emotions and restless energy into meaningful direction instead of disconnection ✔︎ How to nurture a boy’s authentic identity so he grows in confidence without feeling pressured to conform to outdated, rigid ideologies of masculinity *contains affiliate links https://resparkjoy.com/blog/i-cant-get-stay-silent-on-this-common-misconception monthly 0.5 2026-09-10 https://resparkjoy.com/blog/something-fun-some-content-for-you monthly 0.5 2026-09-02 https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/180b29cf-bac0-4a79-98e1-bd9d59a01dbe/great-parenting-wake-up-call-summit-scaled-e1786093125366.png Blog - something fun + some content for you - Make it stand out Look at this powerhouse line-up of speakers at the parenting summit “The Great Parenting Wake-Up” hosted by my teacher Dr. Shefali. She’s joined by 28+ experts with a few pictured here: Nedra Tawwab, Penélope Cruz, Dr. Gabor Maté, Dr. Laura Markham, Dr. Aliza W. Pressman, Dr. Vanessa Lapointe, Connor Beaton & Vienna Pharaon, and Eli Harwood https://resparkjoy.com/blog/why-i-love-coachingorganizingparenting monthly 0.5 2026-08-26 https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/f0b639e6-a830-4580-93f8-41acfedae0f8/IMG_7150.jpg Blog - why i love coaching/organizing/parenting - Make it stand out Enjoying a lounge over some new baby chicks https://resparkjoy.com/blog/excuses-are-totally-ok monthly 0.5 2026-08-19 https://resparkjoy.com/blog/must-read-for-consciousness-seekers monthly 0.5 2026-08-12 https://resparkjoy.com/blog/overwhelmgone monthly 0.5 2026-08-05 https://resparkjoy.com/blog/3-things-to-help-w-parenting monthly 0.5 2026-07-29 https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/816d0289-87fa-4c1c-acc4-56123018ea9e/selfie+at+home Blog - 3 things to help w/ parenting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://resparkjoy.com/blog/5-quick-things monthly 0.5 2026-07-24 https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/c3525667-cb9d-46e9-88e6-1f1bebaa36c2/Screenshot+2026-07-24+at+2.02.34%E2%80%AFPM.png Blog - 5 quick things - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://resparkjoy.com/blog/pick-only-one monthly 0.5 2026-07-29 https://resparkjoy.com/blog/encouragement monthly 0.5 2026-07-29 https://resparkjoy.com/blog/why-why-why monthly 0.5 2026-07-29 https://resparkjoy.com/blog/tidy-without-overwhelm monthly 0.5 2026-07-29 https://resparkjoy.com/blog/tidying-successfully-with-adhd monthly 0.5 2026-07-29 https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/fefedc05-8703-4bd2-beef-92cb1c61c530/Generated+Image.jpeg Blog - Tidying Successfully with ADHD - Make it stand out Rainbow unicorn from an AI fever dream https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/6ac3322a-bc04-4ee3-84bf-6bb8abed62ab/6.13.1_Pensieve_merged_black.jpg Blog - Tidying Successfully with ADHD - Make it stand out Penseive with memories floating above in black and white https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/64722179-8f0f-43d9-83c8-7f0c573b186a/graph+TD+A%5BStart+KonMari+Process%5D+--+B%5BVisualize+Your+Ideal+Lifestyle%5D+B+--+C%5BMake+a+Firm+Commitment%5D+C+--+D%5BStart+Tidying+by+Category+in+Order%5D+D+--+E%5B1+Clothes%5D+D+--+F%5B2+Books%5D+D+--+G%5B3+Papers%5D+.jpg Blog - Tidying Successfully with ADHD - Make it stand out A simplified flowchart of the KonMari Method https://resparkjoy.com/blog/tag/life+coaching monthly 0.5 https://resparkjoy.com/blog/tag/conscious+parenting monthly 0.5 https://resparkjoy.com/blog/tag/asian-amerian monthly 0.5 https://resparkjoy.com/blog/tag/%23adhd monthly 0.5 https://resparkjoy.com/blog/tag/%23journaling monthly 0.5 https://resparkjoy.com/blog/tag/immigrant monthly 0.5 https://resparkjoy.com/blog/tag/%23konmari monthly 0.5 https://resparkjoy.com/contact daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/b4b873b3-0766-4d9b-b11a-0af414c62a46/headshot+in+teal+arch+frame.png https://resparkjoy.com/about daily 0.75 2026-07-09 https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/e0414474-3a8f-4484-8ea8-3bb5055d923a/IMG_2901.jpeg https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/be11268c-573b-4ca9-8816-bd1e5cde29a2/mrsprinklesthecat.jpg https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/ff00a5e4-78bf-4129-8f27-f1ede15b9f28/mailbox+wildflowers.jog https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/618c9ba5-1ae8-4c1b-8b18-d76ee4693150/IMG_1785.jpg https://resparkjoy.com/free daily 0.75 2026-07-09 https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/cd1ad10c-a124-4603-81f9-006cba45f46e/Respark+Joy+Coaching+favicon.png https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/4ae7837d-ad0f-4b9d-8236-659039c6b32a/respark+joy+head+shot https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/d359fcc1-dc73-4214-bd41-d4f5a82f5a10/konmari+tidying+checklist+by+Joy.png https://resparkjoy.com/home daily 1.0 2026-07-29 https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/1780932031.052561-SFJYJKKNRWUTTIFSSKOE/imgg-gg3p-BC-DQ-R-ae66d682.png Home https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/1780932029.053836-XZKUEHMYCREVNDWPJXGS/imgg-gg3p-BC-DQ-Y-7232e760.png Home https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/dd08377b-7622-4732-9bba-f97601ffbb05/Favicon-2025.png.webp Home https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/b4b873b3-0766-4d9b-b11a-0af414c62a46/headshot+in+teal+arch+frame.png https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/38e2849e-09ea-4bf7-bc25-7e560862adf2/JapanRetreat_20260526-302.jpg https://resparkjoy.com/resources daily 0.75 2026-07-09 https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/8052c838-a9f8-4e04-9d92-a067740db9c1/IMG_7348.jpeg Resources Mimi and I at BixZ in Tampa in September 2026. She was speaker at the convention and I just love her message (and generosity for giving me her newest book for free) She is an amazing human. https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/745b9f86-7470-475a-b9c6-61a5e502c545/raising+conscious+daughters+book+cover.jpg Resources Dr. Shefali's latest book "Raising Conscious Daughters" was another wake-up call for me since I didn't quite understand how society is designed to destroy a young woman for the toxic patriarchy. Her book also prodded at some of my childhood pain growing up as a daughter (still am), and things are still hurting and unresolved. This book is going to stay front and center as part of my parenting journey and coaching practice. https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/f373ad31-079c-4a8f-a171-4eb05d5c8a10/empathy+at+work+book+cover.jpg Resources I saw Mimi speak about the power of empathy in the workplace and obviously how it spills over into the rest of our lives. If we can stop acting like greedy robots at work and lead with empathy, I think the world could change for the better! https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/fec7a740-f2bd-4fc8-8661-6ae7fa644884/raising+conscious+sons+book+cover.webp Resources Dr. Shefali's latest book "Raising Conscious Sons" took me on a journey into the young boy's psyche and shed a light on the deep inner longings of young men. It was eye-opening and sometimes I got really mad at how toxic patriarchy has also made boys suffer. I will definitely refer back to this constantly as I raise my son and as I continue to coach others. https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/d86292cb-dc52-4c75-a167-976e32e58f2c/life+changing+magic+book+cover.jpg Resources I have read and re-read this book to give me inspiration to get organized when I kind of don't feel like it. The method is dead simple but doesn't mean it is easy. https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/1790772701705-M0L526JCFYGYQ1L3DABB/IMG_7335.jpg Resources I attended a breakout session hosted by Jeffrey Gitomer and plan to read his bestseller "Little Red Book of Selling" so I can make more sales in my coaching business. https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/caa28b72-442b-476e-bf6c-592d4bff1ba2/DrShefali_TCP_Book_600px_908px.jpg.webp Resources The groundbreaking book by Dr. Shefali dives into detail about what makes a Conscious Parent and why we need it more than ever in our modern world. Admittedly I've only read it halfway through because I gifted my copy to a friend, but because I have taken Dr. Shefali's coaching course many of the concepts are familiar to me. https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/83bd0601-576c-4edb-8ce2-d9df8c6bdb98/sales+bible+book+cover.jpg Resources "The Sales Bible" was listed as one of "The Ten Books Every Salesperson Should Own and Read" by the Dale Carnegie Sales Advantage Program. https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/22096e74-15fa-45b6-b792-d8a4a7f70f60/The_Awakened_Family_Cover_Original.jpg.webp Resources Keep swimming into the deep end of Dr. Shefali's revolutionary Conscious Parenting methods. You will be a changed person. https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/e206dc98-b809-4308-abdf-946f67397347/spark+joy+book+cover.jpg Resources This is the reference guide for Marie's first book, abbreviated philosophy but expanded in the method, with illustrated step-by-step folding instructions. https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/33729753-8e11-4a01-81f1-a8501b50e153/joy+at+work+book+cover.jpg Resources This book bridges the gap between KonMari Method and becoming a more conscious worker bee, through listening to your inner voice you can filter out the crap and start a journey to a more joy filled work life. https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/490559c5-5169-42d5-a0fa-b3eb52c9b528/life+changing+manga+book+cover.jpg Resources A graphic novel that brings to life the concepts and results of the KonMari Method. Follow along as Marie helps a young lady declutter her home. https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/f9664d93-f6df-4b72-9415-0214768a7fda/letter+from+Japan+book+cover.jpg Resources I quite enjoyed the deep dive into Japanese culture and the philosophy that guides Marie and her work. It was thought provoking and inspiring! https://images.squarespace-cdn.com/content/v1/67bf979f3b62987b3008131e/0c4c2b05-bf57-41c7-b210-07c11de31c05/book+yourself+solid+for+coaches+book+cover.jpg Resources I read this book at the launch of my coaching business in 2025, and it's been dog-eared, tabbed, referred to over and over again since then. 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